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How To Use Instagram In A Positive Way For Mental Health
How To Be Kind To Yourself
Thoughts On Instagram
Lessons In Lockdown

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follow @emilyheatherblogs on instagram

Here comes the sun ☀️

Here comes the sun ☀️

I felt a little strange posting and vlogging norma

I felt a little strange posting and vlogging normally because of recent events. I don't want you to think I have been ignoring what has been going on in the world. The truth is I don't always feel confident enough to speak out about big topics, so I have shared a lot of people's posts in my Instagram stories instead. Do have a read, and share and speak out as far as your confidence allows x⁠
@stuffgracemade #justiceforgeorgefloyd #blacklivesmatter

Happy Sunday everyone, I hope your weekend is fill

Happy Sunday everyone, I hope your weekend is filled with lots of sun wherever you are ☀️ I've just published a new blog post with my tips on how to use Instagram in a positive way for mental health. I know many of us struggle with comparison to others on Instagram and find it hard to distance ourselves from the fact that feeds aren't reality, so I thought I'd share what I've learned! Link in bio x⁠
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#lockdown #blog #blogger #park #strawberries #picnic #prosecco #sun #sunbathing

My eyes change colour almost as much as my mood th

My eyes change colour almost as much as my mood these days. I’m so excited to hear we can meet with up to 6 friends now!

"Don't adapt to the energy in the room. Influence

"Don't adapt to the energy in the room. Influence the energy in the room." I found this quote the other day and I love it because it reminds me to always be myself instead of changing who I am to try and fit in. Be yourself and you'll discover so many lovely like minded people just you and you won't have to change yourself for anyone but YOU. 🙌🏼⁠
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#quote #quoteoftheday #tea #home #lifestyle #blogger #lifestyleblogger #vegan

Sometimes you’ve just gotta buy yourself some fl

Sometimes you’ve just gotta buy yourself some flowers to remind yourself of how hard you’re working and how genuine you are! 💐 I have a new blog post up giving you my top tips for how to be kind to yourself. Go and have a read in my bio x

I want my Instagram to be mostly positive and insp

I want my Instagram to be mostly positive and inspirational, but something @missmalinsara said on her latest Instagram live video really stuck out to me. When we are struggling it’s so easy to think that we’re alone and that no one else is going through it. If we look at Instagram we see perfect lives but really we’re not showing our struggles or the things that bother us. From now on I want to share more honesty on my Instagram and casually talk about my daily struggles and thoughts no matter how positive or negative because that is REAL. It shows those who are struggling my reality and they are not alone! We all have good and bad moments and it’s important to share that so that other people can see it’s not all perfect like our Instagram feed might show. I encourage everyone who can to share the good and bad of their lives more often ❤️ I love all of you and hope you have a wonderful day, struggles and all! We are all human and you are not alone x

BLOG REDESIGN | I have redesigned my blog, AGAIN!

BLOG REDESIGN | I have redesigned my blog, AGAIN! As I’ve been getting into vlogging more and more I wanted my blog to reflect my vlog topics. I adore being able to update and redesign how I like whenever I want. My blog will always look better on desktop, but head over to my bio to have a nose! x

Three things I've learned in lockdown: 1. I'm not

Three things I've learned in lockdown: 1. I'm not as introverted as I thought I was, 2. I can't do everything and 3. Having a routine is essential! What have you learned? Let me know in the comments. There's a new post on my blog, so head over there (link in bio) to find out what I've learned about myself from being in lockdown! x⁠
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#blog #blogger #stayhome #lockdown #lifestyle

finished work and now I’ve got the Friday feelin

finished work and now I’ve got the Friday feeling. Wish I had an occasion to wear this gorgeous @asos body to 💯

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